How good is your balance? Do you think it is important to train?

DeliaSecret · 2025-01-31T19:22:31-05:00

Exercise & Fitness - How good is your balance? Do you think it is important to train? I would say mine is pretty... (17 replies).

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I would say mine is pretty good haha i definetly didn't fall after the picture!

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Ferric67 · M

Balance is super important and needs to be addressed as people age

Otherwise they fall and break bones

My balance is better than most