Morning yoga life, what do you think are the benefits of practicing yoga? Why practice yoga?

sexy, lightly toned muscles.

Many benefits, flexibility, good for stomach and body shape, mental health, helps in good blood circulation, activates whole body and controls with internal strength..... Gives relief from pain and stiffness of body....makes u beautiful and confident,..

Cute

Yoga is a great thing to practice. I would do more of it if my body would allow it. But, there are still things I can do, even with these old bones.

I need to try it, I'm so inflexible I'm sure it will help my progress in the gym too nervous to try it out that. Plus I'd probably make a fool out of myself.

Im getting into it next month. Great mobility and it's meditative 🙂 I did it in my PT sessions before calisthenics

To post videos of it online to make men drool.

🤪

Increased flexibility, balance, strength.

Your so slim my wife so would struggle with yoga

Yes I know, I'm a Vinyasa teacher

So you become good at photoshop

For healthy mind, body and soul.

I don’t know but you are pretty 👍🙂

Because I like yogurt! 🙃😊

Love you stretching

Beautiful

I feel like it stretched me out