Happy Tuesday people. What did you do yesterday? Tell us all about it.

Hauled water to the garden
Had a cookout.
Shot some Clay's
Shot some tannerite.
Also got to shoot a 500 magnum revolver🙂

By the way..
Here is What I Answered Another a Few Minutes ago
About Pushing OneSelf


Let me tell you what Pushing is
In past feb...i had 95% Heart Failure..
For 9 or 10 days was in hospital

I knew already for last 6 years i have Stage 2 CKD
Was told in a couple to a few months..i would Require Regular Dialysis
And then would be on a Transplant list

Back then i was 407 lbs ( at 6 foot 2 inches tall ) and back then i was 54
Today my weight bonces from 298 to 301 lbs ( over all down 105+ lbs )

I Tightly control what i eat
Keeping sure on 4/5 days a week to consume no more then 1000 calerirs
2/3 days a week 1200-1500 caleries
3-5 days a week i walk 4-8 miles a day

I consume 25 vitimans/suppliments daily
And require 7 med pills daily

This is Very Hard work to Need do Constantly

Yet

My Kidney Function for a year Now shows Well within Normal levels
I Never Progressed to having to Require Dialysis
Neither did i ever have to be considered to be placed upon a Kidney Transplant list

Plus...when i lose 70 more lbs ( within 7 to 10 more months )
So Too i will No Longer even b3 Over weight

All because I am Working Real Hard
To Regain Not just Average
Yet to Regain Good Health
And Doing so at 60 Years of Age

Additionally
My Cardiologist keeps asking...How I'm doing as i Do

Last 2 February's i nearly died
Febuary 2021 from Delta 2 varient of coved
Febuary 2022 from 95% heart failure brought on from long covid i had in 2021

We Can Change....Though We Must want to
And in so Wanting Too
Too Also Find The Will and Stubbornness to See it Through

Not as much as I wanted. I called Turkey Man and he reaffirmed that he absolutely hates all holidays and did not want to celebrate it. I suppose if he had wanted company I could have thawed out some St. Louis baby back ribs I still have in my freezer, but...oh well.

I did get the dishes put away, and washed some more. As I was putting them away I noticed that the divider trays in my utensil drawer were filled with little wood shavings...🤮. So I ripped the whole drawer apart and washed everything in it. I shredded some old bills, and that was about it.

Non stop rain, as many road closures and properties have been damaged

Well its all over and in the Past now ( 4Th of July )
I saw several Groups ( Flo-Rida ) was the main group
As well as 2 Celeb DJ's

Oh and i was only 10 feet from the stage
The groups at times were only 1 foot in front of me
I of course took Countless Pics and Video

There was about 150 Thousand People there
( yes it was CRAZY .. lol )
After the concert that ran from 12pm to 9:30 pm
Was the Big Fireworks Display

i fed the Squirrels Seagulls and Sparrows , saw some yachts smoked some weed and cigs drank coffee , today is another day and now that i have easy web i can see my bank account i and i can get more groceries today

Ok...
Now theWeek After..
What have People done Today
( yes ..i Get Most worked )

Me Im Retired Early...
Yet today 83F degress ( or 28.3 for everyone else ) Searing sun with clear skys
Took a 3 hour walk ( about 7.5 miles ) down on the water front

What did everyone elso do
( oh i did same last 2 days as well..tues and Wednesday will be mid 90's..34.4 and very humid..so will return to walks on thur or fri )

Meal prep
Conference calls
Dinner with family
Caught up w friends on zoom
Binged trashy tv show
Slept like a baby

Worked then ended something that was clearly not going to work out. 😕

What I remember was outstanding!

I didn't do a whole lot. I did throw a steak on the grill. Basically relaxed and avoided people as much as I could. Lol

😴

I was off. Did stuff I needed to for the work week and got high all day.

Thanks for b.c