is it understandable to be down because you've put on weight
i've gained weight again around my stomach area....after years ago losing weight through hard work of swimming and dieting, because i got diabetes type 2, so i had to act fast...so i lost about 3 and a half stone, all by myself.
but now ive put on about 2 stone in weight, as i said mainly around my stomach and i feel down in the dumps about it.
any helpful words appreciated.