Emotional eating started again I stopped for a while but now I’m back I’ve been feeling...

Health & Self-Care > Diet, Food & Drink

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Fatalice · 41-45, F

I totally understand that I spend a lot of time that way
I been doing it since my early teens

Enchantedtree677 · 22-25, F

@Fatalice it’s the only way for me to cope.

Fatalice · 41-45, F

I feel that way too@Enchantedtree677

This message was deleted by the author of the main post.

MarkPaul · 26-30, M

@Fatalice No, that's a substitution for dealing with reality. Food is for sustenance. It's not for anything else. Face reality. Period. PERIOD.

Fatalice · 41-45, F

I just don’t see food like that @MarkPaul

MarkPaul · 26-30, M

@Fatalice Well, you should. You might need therapy if you can attain a healthy relationship with food.

496sbc · 36-40, M

i know it can be hard

Try therapy

BigGuy2 · 31-35, M

Why emotional eating 🤷🏼‍♂🤷🏼‍♂🤷🏼‍♂

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