180 pounds from emotional eatingI’ve been turning to food recently to cope with my feelings and I weigh 180 pounds. I keep food next to my bed to eat throughout the day. I now weigh 185 pounds I’ve gained 4 pounds just from eating today.
Emotional eating started againI stopped for a while but now I’m back I’ve been feeling depressed and have stayed in my room all day only to get food and I don’t go back to work until Tuesday so I’m going to eat for the next five days and soothe myself with food.
I’m an emotional eaterI have an addiction to food and I use it to cope with being depressed and also to cope with trauma. Today I have eaten all day in bed with snacks next to my bed. I put on 4 pounds
