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180 pounds from emotional eating

I’ve been turning to food recently to cope with my feelings and I weigh 180 pounds. I keep food next to my bed to eat throughout the day.

I now weigh 185 pounds I’ve gained 4 pounds just from eating today.
Fatalice · 41-45, F
I totally understand I been addicted to overeating for years and it started using food as an emotional crunch in my teens
SingleBHM · 56-60, M
You are not alone! What you are doing it's dangerous.

I'm a 57 year old man who have to deal with decades feeling myself unworthy.
Enchantedtree677 · 22-25, F
@SingleBHM I know it’s dangerous but I can’t stop.
SingleBHM · 56-60, M
@Enchantedtree677 you can overcome! Believe in yourself.
Fa8393 · 41-45, M
No matter how hard it is for you to feel that you need to stop , you know its helping with coping with your stress .
SingleBHM · 56-60, M
How do you feel? Insecure? Unworthy?
May I can help you?
Enchantedtree677 · 22-25, F
@SingleBHM I feel empty and sad I’m lonely.
TrashCat · M
Stop it. Ii did the same but switched to porn
Enchantedtree677 · 22-25, F
@TrashCat I also use porn sometimes.
I didnt realize i was doing that till therapy
Fatalice · 41-45, F
I was told why I do it but it never helpless me stop it@Shybutwilling2bfriends
Fa8393 · 41-45, M
Keep indulging on food , it will help you feel better all the time
Fa8393 · 41-45, M
Contact me on kik Fatadmire84
Fa8393 · 41-45, M
Push that number up each day
496sbc · 36-40, M
just be careful please
Have you thought about joining a gym and using them to work through your feelings? I wish I had decades ago, I just power walked and power cycled, ai should have done other things as well.
Enchantedtree677 · 22-25, F
@NativePortlander1970 no but it’s hard for me to stop eating.
@Enchantedtree677 If You exchange the gym for eating it will be easier than You think
This message was deleted by its author.
Enchantedtree677 · 22-25, F
@SourceDecay it’s becoming my only way and I don’t know if I can stop it.
This message was deleted by its author.

 
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