180 pounds from emotional eating

I’ve been turning to food recently to cope with my feelings and I weigh 180 pounds. I keep food next to my bed to eat throughout the day.

Top | Newest First | Oldest First

SourceDecay · 41-45, M

Hope you can find a way through this. It can feel like a quick fix but can cause a lot of damage if it becomes the only way of coping.

Enchantedtree677 · 22-25, F

@SourceDecay it’s becoming my only way and I don’t know if I can stop it.

SourceDecay · 41-45, M

@Enchantedtree677 Takes some fight for sure...and you have to be the one to do it and want it. The more you keep doing it the easier it becomes to keep giving up.

Fatalice · 41-45, F

I totally understand I been addicted to overeating for years and it started using food as an emotional crunch in my teens

SingleBHM · 56-60, M

You are not alone! What you are doing it's dangerous.

I'm a 57 year old man who have to deal with decades feeling myself unworthy.

Enchantedtree677 · 22-25, F

@SingleBHM I know it’s dangerous but I can’t stop.

SingleBHM · 56-60, M

@Enchantedtree677 you can overcome! Believe in yourself.

SStarfish ·

Same 😅

SingleBHM · 56-60, M

How do you feel? Insecure? Unworthy?
May I can help you?

Enchantedtree677 · 22-25, F

@SingleBHM I feel empty and sad I’m lonely.

TrashCat · M

Stop it. Ii did the same but switched to porn

Enchantedtree677 · 22-25, F

@TrashCat I also use porn sometimes.

Shybutwilling2 · 61-69New

I didnt realize i was doing that till therapy

Fatalice · 41-45, F

I was told why I do it but it never helpless me stop it@Shybutwilling2

Add a comment...