180 pounds from emotional eating

I’ve been turning to food recently to cope with my feelings and I weigh 180 pounds. I keep food next to my bed to eat throughout the day.

I now weigh 185 pounds I’ve gained 4 pounds just from eating today.

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SingleBHM · 56-60, M

You are not alone! What you are doing it's dangerous.

I'm a 57 year old man who have to deal with decades feeling myself unworthy.

Enchantedtree677 · 22-25, F

@SingleBHM I know it’s dangerous but I can’t stop.

SingleBHM · 56-60, M

@Enchantedtree677 you can overcome! Believe in yourself.