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180 pounds from emotional eating

I’ve been turning to food recently to cope with my feelings and I weigh 180 pounds. I keep food next to my bed to eat throughout the day.

I now weigh 185 pounds I’ve gained 4 pounds just from eating today.
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Fatalice · 41-45, F
I totally understand I been addicted to overeating for years and it started using food as an emotional crunch in my teens
Markarth95 · 26-30
@Fatalice I relate. Especially sweets and pizza
Fatalice · 41-45, F
The more I d
Shouldn’t have it the more I crave it@Markarth95
Markarth95 · 26-30
@Fatalice agreed. Religious fast days are when I pig out the most too
Fatalice · 41-45, F
Luckily I’m not in that position @Markarth95
Markarth95 · 26-30
@Fatalice lol lucky you. Unlucky for me. I try to resist but never succeed. Fuck, I'm hungry now. More ice cream and donuts here I come
Markarth95 · 26-30
@Fatalice but really it's from the guilt and stress that come with religion that make it so impossible to exist. I need to cope somehow