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Emotional eating started again

I stopped for a while but now I’m back I’ve been feeling depressed and have stayed in my room all day only to get food and I don’t go back to work until Tuesday so I’m going to eat for the next five days and soothe myself with food.
Fatalice · 41-45, F
I totally understand that I spend a lot of time that way
I been doing it since my early teens
Enchantedtree677 · 22-25, F
@Fatalice it’s the only way for me to cope.
Fatalice · 41-45, F
I feel that way too@Enchantedtree677
496sbc · 36-40, M
i know it can be hard
Shybutwilling2 · 61-69
Try therapy
BigGuy2 · 26-30, M
Why emotional eating 🤷🏼‍♂🤷🏼‍♂🤷🏼‍♂
This message was deleted by the author of the main post.
MarkPaul · 26-30, M
@Fatalice No, that's a substitution for dealing with reality. Food is for sustenance. It's not for anything else. Face reality. Period. PERIOD.
Fatalice · 41-45, F
I just don’t see food like that @MarkPaul
MarkPaul · 26-30, M
@Fatalice Well, you should. You might need therapy if you can attain a healthy relationship with food.

 
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