Emotional eating started again

I stopped for a while but now I’m back I’ve been feeling depressed and have stayed in my room all day only to get food and I don’t go back to work until Tuesday so I’m going to eat for the next five days and soothe myself with food.

Top | Newest First | Oldest First

Fatalice · 41-45, F

I totally understand that I spend a lot of time that way
I been doing it since my early teens

Enchantedtree677 · 22-25, F

@Fatalice it’s the only way for me to cope.

Fatalice · 41-45, F

I feel that way too@Enchantedtree677

496sbc · 36-40, M

i know it can be hard

Shybutwilling2bfriends · 61-69

Try therapy

BigGuy2 · 26-30, M

Why emotional eating 🤷🏼‍♂🤷🏼‍♂🤷🏼‍♂

This message was deleted by the author of the main post.

View 1 more replies »

MarkPaul · 26-30, M

@Fatalice No, that's a substitution for dealing with reality. Food is for sustenance. It's not for anything else. Face reality. Period. PERIOD.

Fatalice · 41-45, F

I just don’t see food like that @MarkPaul

MarkPaul · 26-30, M

@Fatalice Well, you should. You might need therapy if you can attain a healthy relationship with food.

Add a comment...