I just read that Fenugreek is one of the most effective foods to combat ulcers. It's a component of Indian foods.

It has many benefits. It helps in acidity and diabetes as well.

Fenugreek is also said to be anti-fungal. A woman from India invented a paper embedded with fenugreek that she sells to put in the bottom of containers for strawberries so they don’t mildew as easily.

Seeds... Soak a spoonful overnight in water, next day in the morning eat the whole stuff on an empty stomach.. also consume the water ... Do this for 45 days for complete cure... It will be bitter but worth it ...

Soak a spoonful of cumin seeds and drink the water instead of plain water ... You can do this life long ... It's good for gut health...

you can get it in many forms. i have it in tea form...but not sure about the other types.

I had heard that the fenugreek seed was good for eyesight when boiled. Also something to do with female hormones but that is all I know unfortunately.

Yup it’s so healthy it’s actually a tradition to give a box of fenugreek balls to new mothers in India