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What would you say to someone who relapsed in an eating disorder?

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reflectingmonkey · 51-55, M
once you've established that what you crave is different than what your body needs, try to follow what you know rather than following your craving. example; I dont tend to drink enough water, if I relied on my thurst to drink I would always be dehydrated so I never drink from thurst, I drink a measured amount of water at specific moments during the day.