Mamapolo2016 · F
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DrWatson · 70-79, M
I have put myself on a relatively low-sodium diet.
I cook most of my own meals, and I never add salt to what I am cooking.
Of course, there is plenty of salt in lots of foods already, even bread.
But I have found that after being used to this kind of eating, that I actually have come to dislike very salty things.
I cook most of my own meals, and I never add salt to what I am cooking.
Of course, there is plenty of salt in lots of foods already, even bread.
But I have found that after being used to this kind of eating, that I actually have come to dislike very salty things.
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plinkplonk · F
fun4us2b · M
@plinkplonk Thank you
AngelUnforgiven · 51-55, F
fun4us2b · M
@AngelUnforgiven Thank you! I will absolutely be cleaning up my diet. I have in the past adopted very healthy habits and kept them for years, and then gone off-track, so I do know how. The very good news is that I have this chance to fix it instead of going on meds...
saragoodtimes · F
lokk for products labeled low sodium and only use the top half, the salt is on the bottom
bookerdana · M
anoderod55 · 70-79, M
That is why i try to cook/bake most of my own things/food . Comfort foods are the worst . 🦕
ArishMell · 70-79, M
@fun4us2b Yes - used as a flavour enhancer I think, suggesting not much flavour to start with.
Most cheeses have salt added, and always have done.
Some of the largest differences are between the "big name" cereals and sauces and their supermarket "own-brand" equivalents, the latter having significantly less sugar and salt.
Most cheeses have salt added, and always have done.
Some of the largest differences are between the "big name" cereals and sauces and their supermarket "own-brand" equivalents, the latter having significantly less sugar and salt.
