Dr says I have to lower my Sodium intake
Everything is so loaded with salt
I guess I'll be dead soon...
I guess I'll be dead soon...
Mamapolo2016 · F
To my surprise, reducing salt was no big deal for me. It was a matter of weaning off of it. I can’t even eat canned soup now … too salty. Ramen noodles, I use 1/3 of the packet. I use Mrs. Dash a lot. I don’t know how Mr. Dash feels about it…
AngelUnforgiven · 51-55, F
fun4us2b · M
@AngelUnforgiven Thank you! I will absolutely be cleaning up my diet. I have in the past adopted very healthy habits and kept them for years, and then gone off-track, so I do know how. The very good news is that I have this chance to fix it instead of going on meds...
plinkplonk · F
Changing life long habits can be rough but you'll feel so much better.
Bulk cooking, with fresh ingredients, is a time saver.
Bulk cooking, with fresh ingredients, is a time saver.
bookerdana · M
Thats the spirit,man,take a common problem and make it a catastrophe💀..did he not give you a low salt diet