I'm trying to cut down on snacking

Especially at work, where I'd eat a whole tube of pringles in one go. It's been more difficult than I thought it would be, but this whole week I've only had one bag of chips. It does leave me feeling hungry a lot more often though, which I'm hoping will pass over time as I adjust.

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4meAndyou · F

My best tip for you is that feeling hungry won't kill you. For example, I am hungry right now, and I ate lunch today, too! I find that if I tough it out, and wait a couple of hours, the hungry feeling goes away.

KiwiDan · 31-35, M

@4meAndyou That's good advice