Are you on a diet?

Yes, well more of really paying attention to what I'm eating. I have to really try to avoid carbs. After a certain age. They just do not like me at all. On Saturdays though I do have whatever I want for lunch. Usually a cheeseburger lol

Not so much a diet as a plan . Hi protein lower carbs ( veggies no bread or taters

I wouldn't say I'm on a diet, I typically eat what I want. But, I'm on a very very high protein "diet". Eggs, chicken, cheese, almonds, and red meats are about 75% of my current diet.

I like doing the whole cheat meal thing and eating healthy the rest of the week. That works the best for me. I hate having a food diary. But I sometimes keep one because occasionally I'll fall into bad habits or because it's helpful for a doctor or nutritionist to know.

Good luck!

I'm logging meals and using the plate method. I can eat whatever I want but high calorie dense foods are consumed less than fruits, vegetables and whole grains. So far its been working well for me.

No, but I probably should be. I lost so much weight when I was ill for a long period that I was basically skin and bones... been working on putting some weight back on and the scale mentioned, rather rudely so, that my efforts might have gone a bit overboard. 😁

I don't think of it as a diet in the sense is a short-term thing.
I'm starting a new eating plan that I intend to keep for life and I'm already starting to feel better.
I think it was the right one for me.

I get like that in winter. I nornally have a see food diet then. But i tend to eat healthy anyway
Ugh its comfort eating in winter 😩

See food diet. And I just now came in for a drink and saw a raspberry danish in the fridge.

Not on one but try to keep off the carbs cuz of T2D but find I feel better not eating them

Yes for 3 months. Eat just 2 meals per day. I dont eat after 6 pm. Avoid coca cola fanta sprite.

Artistically I think. I used to take my camera everywhere with me. 🙄

No but I'm trying to increase my protein intake.

The seafood diet

I see food I eat

I loose 41 lbs in 3 months and half.

Yes I've been dieting for a few months now

i am. but i don't get all science about it.

I restarted losing weight in June. I let myself go somewhat in 2021 and I'm aiming to correct that.

Not exactly. I eat carefully because I’m diabetic. "Diet" implies temporary, but this, alas is permanent. 🥺

Yes I am.