Are you on a diet?

I just started my new diet today. Time to start logging meals again. I got a little too lax this summer.

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TexChik · F

Not so much a diet as a plan . Hi protein lower carbs ( veggies no bread or taters

ShadowSister · 46-50, F

@TexChik That's a good plan. I've done some keto in the past, but usually I go with the old-school counting calories.