Do you drink enough water daily ? Here are the recommended amounts for a range of weights....

AbbeyRhode · F

Water that's been filtered through coffee, yes. :)

SooperSarah

When I was going through chemo I was posta drink 120 oz of water a day. I'm not even close to 180 lbs

TexChik · F

Between water, iced tea, and a healthy energy drink, I drink about a gallon a day.

shuhak · M

One should drink half their body weight in ounces.

I made a chart so I could track my water intake. I average around 70 oz. per 10 days. Nowhere NEAR what I should have.

Elessar · 26-30, M

Not even close 😪 I mean I've set some reminders or those would be my weekly intakes perhaps lol

Roadsterrider · 56-60, M

Not even close, I have never liked water, coffee and diet soda are my personal choice. Lately I have been forcing myself to drink more water. As I am aging, the knees and elbows don't hurt as much if I drink a couple of quarts of water throughout the day.

exexec · 61-69, C

Yes. I don't believe that guideline is close to accurate for most people who spend most of the day inside in the AC. Many doctors recommend that you drink when thirsty and not 8 glasses of water a day.

Nitedoc · 51-55, M

You're numbers are way off! Quite spreading dangerously false information like this. Amounts depend on several variables. Too much water WILL kill you!