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I Need to Take Better Care of Myself
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I had exams since last month and I was so stressed that I completely gave up on self improvement for a while which made me feel worse. I had been exercising for a while to lose weight which I did until I stopped because I was stressed and far too dep...
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Had my yearly smush today. And, in case anyone is wondering, they used 40 pounds of pressure on each ta-ta!!! OUCH!!!
Will the FitBit wrist thingy work if you drop it down your bra? Asking for a friend
I really wish I could get in the habit of eating right and exercising. For most of the last year, my job has been taking over my life. I've been stress-eating more than ever, which even if I can manage to avoid chips and ice cream, is almost imp...
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Despite my bio stating single mum ive actually been trying to make things wprk for my kid's sake with my ex. Yesterday that all came to a screeching halt and today is my first day of true freedom. I dont know what happens next but i really dont ...
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I like these words. Makes sense... Imagine what would happen if women decided that building mental strength was as important as pumping up our biceps. We could start businesses. Earn degrees. Travel. Uncover new talents. And imagine the economic po...
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So I headed to the nail salon for a mani/pedi $50.00 later I should have done it myself. lol
I still have a great deal to accomplish in life. I can't be confined to the couch by chronic pain and fatigue. Staying mobile has become critical to my physical well-being.
I haven't taken any photos in eight days. I hit a bit of a rough patch and haven't been feeling very inspired. Things are a little better, but I feel a bit empty inside. I need to remember that some things are absolutely worth doing even wh...
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I think I need to start focussing on myself for the first time in probably my whole life. Ive spent my entire life putting others first an I've loved it and their appreciative of it ,but I'm burnt out emotionally and mentally and I need to ...
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In the ER, I felt my soul just wanted to cry out. I've been keeping strong for so long. I believe that things when kept suppressed inside, divert and manifest in other ways like physical illness. For the first time, I felt scared. At the deepes...
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Im one of those people who knows that their personal hygiene could be better but still dont do anything about it. I mean its not horrible but could use some improvement. Hope it will get better when i have my own place.
I'm my biggest critic. I need to learn to be kinder to myself. I may not be where I want to be with my life but I'm doing the best I can.
I should but I can't
Yes I should take better care of myself but it is hard when struggling with depression among other issues that make you not care about yourself. It's like why dress up immaculately when there's no-one to see you in your finery or experience...
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Which is one thing that I am really going to work on this year. I just hope I can keep up with it and actually do it
I think i'm gonna stop seeking their attention so often. They are exploring wider horizons meanwhile im stuck on the same one. It feels empty, especially when i know this has been going on for a while.
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I Need to Take Better Care of Myself
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Updated:
1 mth ago
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Health, Self-improvement
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Updated: 1 mth ago
