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I Battle Depression and Anxiety

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I don't usually get mad, I'm a fairly calm person. But I can't stress enough how mad I get when people who have never had depression or anxiety, tell me to "just change your mood. Wake up happy, u don't have to be depres...
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51-55, F
11
2 replies
33 views
Feb 2, 2020
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I have been feeling depressed. My moods have been up and down. I have been isolating myself in my home which is making me even more depressed. I need to go out tomorrow and get some fresh air and see the sights or I am going to go insane. Its my choi...
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26-30, F
5
7 replies
11 views
Jan 26, 2020
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Seeing my mom miserable in a nursing home does this to me.
M
4
8 replies
12 views
Nov 14, 2019
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Don't you just hate it when the dumbest shit triggers you? In my case something as insignificant as seeing someone with an unflattering haircut, or seeing an old house being torn town can be enough to break me down for weeks :-/
31-35, F
3
7 replies
7 views
Jul 3, 2019
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F
7
25 replies
39 views
Nov 26, 2018
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This is the part that nobody sees. I'm locked inside my bedroom. Crying. I can't move. I can't breathe. My thoughts are racing. What would everyone say. You're pathetic. You're a loser. You're weak. You're too up ti...
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26-30, F
6
8 replies
13 views
Sep 29, 2018
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Today was a rough day. So many things I should be thankful for, but lack of purpose, lack of meaningfulness, lack of love. I think my thoughts went further today on 'that' subject then before. A constant voice calling me into the dark.
51-55, M
2
4 replies
14 views
Sep 20, 2018
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It's been getting really bad lately. When I was little and I was anxious I would start rubbing my head and biting my knuckles. Now I scratch. I'm so used to my anxiety, though, that I don't even realize what's happening anymore...
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22-25, F
2
1 reply
9 views
Sep 15, 2018
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I love myself and know that other people love me also. I dont have a problem there. My mind on the other hand is so drained. Their isn't any one thing that is causing it. It's the people that i've lost. It's the messed up things c...
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26-30, M
4
1 reply
13 views
Jul 17, 2018
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I just had a panic attack... my hands are still trembling.
18-21, F
7
34 replies
48 views
Apr 12, 2018
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I have come to the point where I feel nothing but sadness daily. I cannot sleep. I wake up in ungodly hours after only few hours of sleep which causes me to sleep more during the day. I worked in a place (hired work) where I did not enjoy the work ...
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26-30, F
4
2 replies
9 views
Feb 19, 2018
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“Some say it’s painful to wait for someone. Some say it’s painful to forget someone. But the worst pain comes when you don’t know whether to wait for forget.”
31-35, F
7
3 replies
15 views
Feb 10, 2018
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depression comes back these days. i m trying to fight against it. 1st thing i do is to recognize and admit the depressive emotions. then i try to do something else - listening to news on my phone, searching for self help articles on the internet and...
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31-35, F
4
4 replies
9 views
Jan 30, 2018
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Sometimes I think there is a point in which you pass where there is no coming back. People never really seem to understand this about people who suffer from depression or anxiety, but sometimes a soul has felt more than enough pain, felt more than en...
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26-30, M
8
11 replies
26 views
Jan 18, 2018
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Can someone please tell me how to stop overthinking?
18-21, F
2
3 replies
7 views
Dec 7, 2017
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“The thing about an anxiety disorder is that you know it is stupid. You know with all your heart that it wasn’t a big deal and that it should roll off of you. But that is where the disorder kicks in; suddenly the small thing is very big and it keeps ...
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31-35, F
8
3 replies
11 views
Dec 3, 2017
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The anxiety has been popping up a bit more frequently lately. Sometimes I'll go months without incident. Other times I spend weeks trying to shake it. I'm planning a couple of major life changes, which is most likely the root cause. It...
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36-40, F
3
4 replies
15 views
Nov 20, 2017
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It's hard to explain anxiety to someone. It's even harder to explain what goes on in my head. What I feel, how it feels. Shit, I sometimes don't even know what I'm feeling. Just an overwhelming amount of pain I am manic depressive...
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22-25, F
7
2 replies
22 views
Nov 20, 2017
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Can anyone recommend natural supplements that has helped them with anxiety or depression? Thanks.
31-35, M
0
14 replies
17 views
Nov 7, 2017
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All my life I worked and studied hard to get out of my struggled childhood. I don't have anyone close to me. Now I reached a point where I lost everything and my career is in ruins. I don't want to hurt my family by letting them in my probl...
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22-25, M
1
1 reply
6 views
Nov 1, 2017
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I Battle Depression and Anxiety
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Updated: 3 days ago
Categories: Depression, Health
Content Rating: Non-Adult
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