I'm trying to get back to exercisingSo I have a couple questions/comments, the usual. Can you gain muscle with resistance bands? I keep hearing they are for toning only. My space, well, I have no space actually. SO, resistance bands for me, are the alternative to metal weights, and... See More »
Love exerciseThis Is my 4th week that I have been exercising at least 4 times a week at gym or home. Since the lockdown I haven’t been able to do weight lifting and it’s feels good to get back. I am trying to work on my boxing skill at the same time to improve... See More »
