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Where can i find an accurate scale of how much i should weigh?

they say i can weigh between 99 lbs and 122 to be at a healthy weight!!!that is insane!!!! I was 100 lbs in my twenties and that was way too skinny.
DragonFruit · 61-69, M
There is no accurate weight chart, as the body has many variables.
At 200 lb., I am in better shape and fitter than some who weigh 25 lb. less (though the charts say those people are more of an ideal weight).
If you’re aiming for a particular weight, aim for it (I got down to 200 lb. for 230 lb.) and see if you look and feel good at that weight.
Don’t rely on the charts, as they are not an accurate indicator of what’s right for you.
@DragonFruit thanks...i was just looking to put down an ideal weight for me to work toward and got frustrated
DragonFruit · 61-69, M
@LILY61 Pick your own....if you think 135 might be good, go for that and see how it feels. Don’t need to overthink it.
@DragonFruit oh, all right...
Who says u should weigh that little? be happy with your weight. Do you look good and feel good? Thats what matters.
@LILY61 Hahahahaha - oml🤣🤣🤣
Oh shit.
..😁😁😁I cant fucking help it..... Im laughing my ass of at what you wrote!!!! 🤣

Oh.... It hurts🤣🤣🤣

Ok.....down to just giggles now!

What the hell did you do to yourself?!?!! '

And....omg....thats gonna be me! 🤣🤣😎
I'm always wrecking myself.

And thankyou for thinking i'm nice

I'm a right cow actually
Bit of.an intellectual snob.
Way too artsy fartsy..
But.its kind of ypu.to thinkso.

Sorry - one and a half drinks up,one beautiful summer night.

I've decided to crash out on the garden swing # got my doona and the stars ...

So nice.
@BoobooSnafu glad i could amuse you😝
@LILY61 yu girl - ur a hoot.
You write so.well.

But I'm thinking, if you.do have injuries...you need strength....and body balancing....

So
...thinking about it...

How do you feel about yoga?
TheThinker · 56-60, M
The other thing that BMI doesn't seem to take into account is a person's natural build, which to me seems especially important with women.

Some women have almost boyish figures, but others have big boobs (even when skinny) and/or very wide hips (with a commensurately big bottom to gather weight on), and yet somehow they're supposed to fit the same BMI figures? Naaah...

Looking and feeling healthy is what matters, not some figure that's based on a body shape that's Almost Certainly Not Yours.
@TheThinker good points
@TheThinker so true, so true, so true
@canusernamebemyusername i usually do but i wanted to put something down for my goal and it isn't even listed on my "ideal weight"
@LILY61 weight is subjective.
As is BMI
Im 5,7" and weight about 175 - 180 lb.
Scales say i should be about 20 lb lighter... But i'd look horrible.
I like being strong. I like having a little padding, plus.... I'd lose my boobies if i did that 😁

Maybe aim for fitter, or stronger, or more flexible.

You could change swap some bodyfat for muscle.

It's all about how you feel.

I was a big girl for a long time - but i was damn fit too.
Health is more important than weight.... Amd i'm talking emotional amd mental health too.

YOU choose what ypu think is right for YOU.
After all, who knows you best?
@BoobooSnafu you smart
TimSummers · M
I don't believe in using scales. How well do your clothes fit? Shoes feeling lose or tight? How about that dress you wore last year? How does it fit? Unless you are obese or malnutrition, a scale can be your worse enemy if you are on a diet or trying to gain weight. Love who you are like we all do. 🤗
Thevy29 · 41-45, M
If you can put on your own socks without help your good.
SW-User
They usually base it on BMI

What's your height ?
@expressinggeneralfeelings thanks and eat something
@LILY61 I do lol but I guess that's my metabolism.... Lol
@expressinggeneralfeelings that was me in my twenties
SW-User
If you want a more accurate result then go for fat % which takes age and gender into consideration

[image deleted]
@SW-User how do i get those numbers?
SW-User
@LILY61 At the gym or most drugstores you can get the reading in a minute
@SW-User thanks
SW-User
A bunny shouldn't weigh more than 5-8 lbs
@SW-User i'm not a real bunny...you silly
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@SW-User i don't get it
txboyinmidwest · 46-50, M
just find a good accurate scale at Walmart

 
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