Where can i find an accurate scale of how much i should weigh?
they say i can weigh between 99 lbs and 122 to be at a healthy weight!!!that is insane!!!! I was 100 lbs in my twenties and that was way too skinny.
This page is a permanent link to the reply below and its nested replies. See all post replies »
@canusernamebemyusername i usually do but i wanted to put something down for my goal and it isn't even listed on my "ideal weight"
@LILY61 weight is subjective.
As is BMI
Im 5,7" and weight about 175 - 180 lb.
Scales say i should be about 20 lb lighter... But i'd look horrible.
I like being strong. I like having a little padding, plus.... I'd lose my boobies if i did that 😁
Maybe aim for fitter, or stronger, or more flexible.
You could change swap some bodyfat for muscle.
It's all about how you feel.
I was a big girl for a long time - but i was damn fit too.
Health is more important than weight.... Amd i'm talking emotional amd mental health too.
YOU choose what ypu think is right for YOU.
After all, who knows you best?
As is BMI
Im 5,7" and weight about 175 - 180 lb.
Scales say i should be about 20 lb lighter... But i'd look horrible.
I like being strong. I like having a little padding, plus.... I'd lose my boobies if i did that 😁
Maybe aim for fitter, or stronger, or more flexible.
You could change swap some bodyfat for muscle.
It's all about how you feel.
I was a big girl for a long time - but i was damn fit too.
Health is more important than weight.... Amd i'm talking emotional amd mental health too.
YOU choose what ypu think is right for YOU.
After all, who knows you best?
@BoobooSnafu you smart