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I Battle Depression

On my way to work. Having a low day. Feels like I'm drowning. Can't do anything but sit in this bus and reflect on how shit my life is, how shit I am. I need a drink.
NikA1 · F
My best tip for feeling better fast....rub or tap your thumb & index finger, while you repeat a positive phrase such as I give and receive love....it rewires your brain in a way....it works....it was also discussed in an episode of the Americans, don't remember the season or episode.
mljenkins · 51-55, F
I think we both know all to well that a drink will not fix this one. I hope you feel better, it is never too late to start your day over. At least you have a job and a means to get there, some don't have that. Things could always be worse
bunnyXbunny · 36-40, M
@mljenkins I'd gladly give it all to someone who needs it.
Depression is a sickness that you don't have control over... you are not any of that... it's the sickness that makes you feel like that... you can help depression by suitable medicin tho..
bunnyXbunny · 36-40, M
@Soossie More pills for the pile.
@bunnyXbunny I'm sorry to hear, but there's no other way... you can honestly help it by accepting it...
greenmountaingal · 70-79, F
You are the hero of your own life. You have the guts to keep going even though your life is difficult. Give your self some inner kudos.
bunnyXbunny · 36-40, M
@greenmountaingal If I do, it'll be ill deserved.
greenmountaingal · 70-79, F
@bunnyXbunny Sometimes just putting one foot in front of the other--or even getting out of bed--takes a lot. I've had many days like that. You are a survivor if not a thriver.
abooklover · 56-60, F
So sorry and completely understand. I hope your day improves.
bunnyXbunny · 36-40, M
@abooklover I highly doubt it will.
abooklover · 56-60, F
@bunnyXbunny I'm sorry
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bunnyXbunny · 36-40, M
@RemovedUser759705 One can only take so many punches before they just get knocked out.
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