Major Accomplishmenttook my first steps with full weight on my leg. needed a walker and 2 for support but did it. 10 steps to and 10 steps back but now Know how a baby mus feel when taking their first steps. still a long way to go and months before I gain full... See More ยป
In the famous photos of Putin, bare chested, his chest is clearly not flat so does it look like muscle or flab?
I love the gymWhen someone said to me that exercising is good for mental health i was unsure. But i bit the bullet and joined a gym. And you know what? Its true. A healthy body can lead to a healthier mind (1)
Does anyone remember the days when people "worked in" with you?I never see that at the gym anymore. I also don't see anyone asking if someone needs a spot.
Will you spend your life working out?I joined my first gym at the age of 21, way back in 1981. I have been consistent ever since. Gyms have changed a lot over the years. Gone, are the days of people asking if they can "Work in" with you, or asking if you need "A spot" but that's... See More ยป
worlds strongest man 2024 is tom stoltman of great britain, why do europeans keep winning?eutopeans keep winning the worlds strongest man competition, why is this, youd think the usa could find a few strong men, last years winner was candian