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do you get sad out of the blue?

like you're just watching tv and then bam! it hits you without any reason..like it just happened to me right now?
SStarfish · Best Comment
I have a few times over the years idk why either.. Maybe you were subconsciously reminded of something you miss or that makes you sad? Idk
@Dancingxghost ok well *hugs*
Dancingxghost · 36-40, M
@SStarfish thanks that made me smile its a start
@Dancingxghost ok ☺️☺️🤗🤗🤗 welcome.. Anytime ☺️

LyricalOne · F
What’s that you say? 🤔

[image]
Dancingxghost · 36-40, M
@LyricalOne cry me a river
SW-User
juiceyangel333 · 31-35, F
@SW-User me too
nem16 · 36-40, M
Yes,also I get angry out of the blue too,it's weird and horrible.😐️
nem16 · 36-40, M
@Dancingxghost Yeah,course he does,he knows where me and my sister are if he needs us. :)
Dancingxghost · 36-40, M
@nem16 yeah..I hope you and your dad find comfort in each other
nem16 · 36-40, M
@Dancingxghost Thanks,we will be fine in time.
Yeah. Im constantly staving off troubling thoughts.
WanderingThrough · 31-35, F
It’s a regular occurrence for me.
Dancingxghost · 36-40, M
@WanderingThrough yeah any advice on fighting it?
WanderingThrough · 31-35, F
@Dancingxghost Finding the foot cause always helps, because there is likely a reason. So different things help depending on what the actual reason is.
SW-User
It has been known to happen to me
Dancingxghost · 36-40, M
@SW-User indeed I think it happens to any of us
SW-User
There is always a reason for it. If it comes out of the blue it's because I have held it from me and it sneaks up on me when I drop my guard.
Dancingxghost · 36-40, M
@SW-User well I can't pin point what was it that it triggered I was watching a comedy then suddenly it came to me like an overwhelming feeling
SW-User
@Dancingxghost it's there in your subconscious.
Dancingxghost · 36-40, M
@SW-User you think?..
SailorMarz · F
I saw my paycheck today and was over the moon. And 5 mins later i was like "what are you even happy about? This is nothing" And just felt dead lol
Dancingxghost · 36-40, M
@SailorMarz well as long as youre ok
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Dancingxghost · 36-40, M
@SW-User yeah without a reason
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Dancingxghost · 36-40, M
@SW-User well I do feel hot flashes..who knows
shaelan · 41-45, M
Yes, this happens to me as well.
Then I fap and it feels better.
Well, sometimes
Dancingxghost · 36-40, M
@shaelan not in the mood actually I doubt it helps
shaelan · 41-45, M
It was not a suggestion. Only you know when the time is right. Meanwhile, I hope the times are kinder to you. @Dancingxghost
KidAzazel · 26-30
That's happened to me its fair share of times too, for sure
Dancingxghost · 36-40, M
@KidAzazel yeah just shows up and stays
SW-User
Not really. There has to be a good reason.
Dancingxghost · 36-40, M
@SW-User Then im glad for you
SW-User
@Dancingxghost thank you.
texasdaddydom · 51-55, M
Then get back in the blue so you are not sad
Dancingxghost · 36-40, M
@texasdaddydom yeah not so easy to do
InvisibleGirl · 18-21, F
Yes, I do.
InvisibleGirl · 18-21, F
@Dancingxghost I have a few people to go to for support. I have things that bring me comfort, certain music to listen to...things to read. It helps, but different things work for different people.
Dancingxghost · 36-40, M
@InvisibleGirl yeah I guess I could listen to some music but given my current state probably is gonna be some sad stuff
InvisibleGirl · 18-21, F
@Dancingxghost I hope you’re feeling better now.
11knaves11 · 41-45, M
Occasionally
Dancingxghost · 36-40, M
@11knaves11 how to fight it?
11knaves11 · 41-45, M
@Dancingxghost constantly give my mind information. Keeps up the distraction
MrsKatherineArch · 41-45, F
Sometimes
Dancingxghost · 36-40, M
@MrsKatherineArch it happens
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Dancingxghost · 36-40, M
@SW-User I see
Dancingxghost · 36-40, M
I do...but I also suffer from depression and don’t always know when something might trigger a bout.
Dancingxghost · 36-40, M
@bijouxbroussard I guess its the same for me I been to therapy and taken meds and stuff and it never helped

 
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