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do you get sad out of the blue?

like you're just watching tv and then bam! it hits you without any reason..like it just happened to me right now?
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I do...but I also suffer from depression and don’t always know when something might trigger a bout.
Dancingxghost · 36-40, M
@bijouxbroussard I guess its the same for me I been to therapy and taken meds and stuff and it never helped