Im a failure
I messed up and went over my calorie count by a lot. I give up. I'm just going to be fat,ugly and worthless until I die. I'll never reach my goal.
31-35, M
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NeuroticByNature · 41-45, F
well 500 calories is too low amyway. A 1000 calorie diet would be more realistic. If you focus on high protein low carb foods. Be sure to incorporate vegetables to help you feel more satisfied. You can do this but set realistic goals for yourself and be nice to you.
FutureIdol · 31-35, M
@NeuroticByNature I used to follow a 1,000 a day diet but kept screwing up.
NeuroticByNature · 41-45, F
@FutureIdol every time you screw up just start fresh the next day.
My son is trying to lose weight, too. I told him, when you go over your count, just exercise a little more that day. Some athletes have to consume around 10,000 calories daily because of the exercise. It's all good.
Nutshell29 · 26-30, F
Shhhh hun you're not pathetic at all it's okay 🤗
FutureIdol · 31-35, M
@Nutshell29 I am pathetic
Nutshell29 · 26-30, F
@FutureIdol nope you're not
Donotfolowme · 51-55, F
Omg!! This post is very demotivating i am on the count as well pls don't give up 🙁
FutureIdol · 31-35, M
@Donotfolowme I don't know what else to do.
Donotfolowme · 51-55, F
@FutureIdol carry on like me
REMsleep · 41-45, F
I will motivate you. I'm on a long journey. I will be your lifestyle change future glam self buddy. DM me
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