Do you meditate? I do- as I'm Christian I don't believe it brings enlightenment, etc. I do it...

Sure..
:breath in…. Bubble bubble bubble..
Breath out: cough cough splutter cough

being · 36-40, F

I meditate but I need to be more consistent on it. And I mean what I say, I need it...

meditation has nothing to do with religion
it is a practice of self-management

in the process of these practices you can strengthen illusory thoughts or remove them

Iwillwait · M

I pray, but haven't really meditated regularly.

Not really of knowledge how to.

Iwantout · 26-30, M

I'll use that state when I need to be stronger than I am but other than that no

Cigarguy101 · 41-45, M

Does listening to jazz while enjoying a smoke and whiskey count

BohemianBabe · M

Man, I wish our workplace had one of those modern hipster meditation spaces

SW-User

Yes

BizSuitStacy · M

Does falling asleep on the couch watching TV count as meditation?

revenant · F

I think I do. Do I though ?

I do some chants though.