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Low carbs and a lot of cardio
@YourMomsSecretCrush How much have you lost?
@Musicman 50 pounds
@YourMomsSecretCrush That is frigging awesome! Congratulations 🎉🎉🎉🎉
@Musicman thanks, bud. Probably put some yrs on my life. I was at risk for diabetes before losing the weight.
@YourMomsSecretCrush Pre diabetes is what made me lose weight. ☹
WillaKissing · 56-60, M
@YourMomsSecretCrush Good for you man!