Best way to lose weight fast?
I need to lose weight and fast. I want to see what people have tried and have been successful at.
26-30, F
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Pfuzylogic · M
First I cut out pastries, desserts.
Second I cut out dairy.
Moderate exercise of at least 1/2 hour a day.
When the diet and exercise work I consider adding them back in the diet at moderate levels.
Second I cut out dairy.
Moderate exercise of at least 1/2 hour a day.
When the diet and exercise work I consider adding them back in the diet at moderate levels.