Walking on clouds

I've been working on going to the gym and eating better. Small changes. I've lost about 35 lbs over the course of a year. I feel better and clothes fit better. A coworker complimented me today. It felt good to hear that.

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JourneyToSlim · 41-45, M

That’s fantastic! Slow and steady changes are really the key to lasting results, and it sounds like your hard work is paying off—not just on the scale but in how you feel and how others see your progress. 😊 What’s been your favorite small change that’s made the biggest impact for you?

Browneyesarebest79 · 41-45, F

@JourneyToSlim Finding a water fitness class that I look forward to going to so that I don't want to miss it!