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My Weight Loss Journey

So, two months in and I'm 14 lbs lighter.

No bread, pasta, rice, sugary drinks.
I had my gall bladder removed years ago, so fatty foods were out long before this journey.

I snack on trail mix and just eat salad or sautee veggies with my chicken, salmon, or turkey.

At times I feel frustrated.
At times I'm excited.
Just taking it one day at a time.
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HoraceGreenley · 56-60, M
Eat like a caveman
Rose90 · F
Rose90 · F
@HoraceGreenley no dont be Sully
HoraceGreenley · 56-60, M
@Rose90 I have no clue what you mean
Rose90 · F
HoraceGreenley · 56-60, M
@Rose90 you're not helping
Rose90 · F
@HoraceGreenley when u r dueting u restrict food not eat like a caveman
HoraceGreenley · 56-60, M
@Rose90 Duet?
Rose90 · F
HoraceGreenley · 56-60, M
@Rose90 eat like a cavemen does not mean to eat a lot