I Want to Lose Weight
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masterofyou · 70-79, M
Good luck!!!! I need to do the same....
CC67219 · 41-45, F
@masterofyou its difficult if youre used to eating everything you want but.... breads are really so unhealthy and the easiest to cut out.
Easy for me to say... Im gluten intolerant.
Easy for me to say... Im gluten intolerant.
masterofyou · 70-79, M
Yes bi know but that isn't my problem .... I'm 74 and slowing down try to stay active when you are 6 years away from 80 is tougher... I will do it though...@CC67219
masterofyou · 70-79, M
@CC67219 you keep up the good work...
midnightsun · 26-30, M
Full keto
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midnightsun · 26-30, M
CC67219 · 41-45, F
@midnightsun i cant do full keto.... to complicated from the receipes to counting.
My life doesnt have room for that nonsense. I just keep high fat stuff around I like, protein I'm good to eat, and steer clear of carbs.
I think they call it lazy keto.
However, I beleieved for a long time I wasnt getting enough water and that seems to be whats pushing this.
My life doesnt have room for that nonsense. I just keep high fat stuff around I like, protein I'm good to eat, and steer clear of carbs.
I think they call it lazy keto.
However, I beleieved for a long time I wasnt getting enough water and that seems to be whats pushing this.
midnightsun · 26-30, M
@CC67219 ok
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