I Want to Lose Weight
Some of the pounds I had lost, came back.
Not all of them.
Not surprised. Its like my body is on a knifes edge waiting to respond to external circumstances.
However, I didnt get discouraged, just did it again. Drank 64 oz of water, ate High Fat, moderate pritein, almost zero carbs.
I didnt count anything, just ate when I was hungry, drank water when I wasnt....and more water.... and more...water.
I think my favorite is the frothy heavy cream I make for my coffee. It gives my coffee a smooth, richer texture, I'm really loving.
Not all of them.
Not surprised. Its like my body is on a knifes edge waiting to respond to external circumstances.
However, I didnt get discouraged, just did it again. Drank 64 oz of water, ate High Fat, moderate pritein, almost zero carbs.
I didnt count anything, just ate when I was hungry, drank water when I wasnt....and more water.... and more...water.
I think my favorite is the frothy heavy cream I make for my coffee. It gives my coffee a smooth, richer texture, I'm really loving.
