I Am Trying to Lose Weight
I am an emotional eater, when I feel sad I just find myself eating. And then if it's not eating it's drinking or self harm...I really need to find better coping techniques
31-35, F
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greenmountaingal · 70-79, F
I understand. And the irony of it is that the more criticism we get for our weight and size, the more stressed and emotional we feel, so we eat more. In many cases, lectures about weight do exactly the opposite of their stated intention.
Expired · M
Hello, if you'd like to talk about this, I'd be glad to talk and see what I can do to help. My mother was an emotional eater, and I've also mentored people were. Feel free to send me a PM if you'd like to talk.
FoolishLuna · 56-60, F
You might want to consider a 12 step program