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I quit coffee and now I'm constipated. Is this normal?

I'm having a very grueling bathroom experience right now:(
SW-User
Coconut oil helps
4meAndyou · F
Caffeine moves things right along! Switch to tea, or have a caffeine tablet...such as No Doze....or drink some prune juice...and you will normalize.
cherokeepatti · 61-69, F
@4meAndyou black tea can be constipating due to the tannins, hot green tea with lemon has the opposite effect, very energizing too so best to drink earlier in the day
Yeah you could have been dependant on the diaretic in coffee.
That would mean that you were drinking alot of coffee or that you have bowel issues and the coffee was helping you in that area
cherokeepatti · 61-69, F
you need something bitter to help your liver, coffee is bitter....there are foods and such to help.
Tellica · 22-25, F
Ehm try to eat some good viber. like cia seed or a bannana.
cherokeepatti · 61-69, F
@Tellica A greenish banana is full of resistant starches and is very helpful for digestion, doesn't taste as good though.
NeuroticByNature · 41-45, F
Coffee is a diuretic so your body may be somewhat addicted to it.
Thevy29 · 41-45, M
Eat some fruit.

 
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