I quit coffee and now I'm constipated. Is this normal?

I'm having a very grueling bathroom experience right now:(

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Caffeine moves things right along! Switch to tea, or have a caffeine tablet...such as No Doze....or drink some prune juice...and you will normalize.

cherokeepatti · 61-69, F

@4meAndyou black tea can be constipating due to the tannins, hot green tea with lemon has the opposite effect, very energizing too so best to drink earlier in the day