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when you go out, do you fear anyone starting trouble with you

i have this deep fear of anyone nefarious approaching me or starting trouble with me when i go out...i think the fear is inbuilt because of my past where i was violently attacked in public numerous times because i had anger outbursts and provoked comebacks from it..

now i have a bit of ptsd from those attacks in the distant past, so when i go out i feel very on edge and anxious....paranoid too.



is there a way to get over this i wonder? and how safe do you feel outside?
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I fear this every day because of my tourette's. I have bad vocal outbursts and tics and I can't control them. I always worry I'm going to upset someone walking by me