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I’ve noticed that I worry the most during the night. Why is that?

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emily67 · 36-40, F
I used to think (still do I reckon) that it has something to do with how distracted you are and what's going on around you

during the day, you have the sounds of cars, birds, the tv, music, it is light, etc

at nighttime you're basically lying in bed going over your life and how it's turning out (or at least my experience anyway)