I need to push invasive thoughts out of my mind created by other people.

How can i block people from entering my mind?
Im about to go all tin foil hat on this lol.
How can i make it so the only things that i think are genuinely my thoughts alone?

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Busybee333 · 31-35, F Best Comment

Start noticing every thought that seems to be triggered from external sources and choose to pay more attention to the ones you like + swiftly overwrite a negative thought with something inspiring and growth-promoting. The thoughts you don't like will thin out with time and will have no more power over you. Emotions and mood swings will help you catch and transform these intruders ;) A thought that was once your enemy, can in the end, work in your favor, if you mold it well :)

GuyWithOpinions · 31-35, M

@Busybee333 thank you. You have a nack for saving the day.

Jexie · 26-30, F

@Busybee333 Helpful as always