I need to push invasive thoughts out of my mind created by other people.

How can i block people from entering my mind?
Im about to go all tin foil hat on this lol.
How can i make it so the only things that i think are genuinely my thoughts alone?

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SW-User

I wish I knew the answer to that. Last night, I read someone else's philosophy of life just before bedtime, and my reaction was sadness to the point where I started to fall into the black hole of depression. I had nightmares for hours... I do wish there was an OFF switch for unwanted thoughts, especially those which aren't my own.