I just need a hug. Today has been such a sh*te day. I cried for the first time in weeks and...

I just need a hug.

Today has been such a sh*te day. I cried for the first time in weeks and not even the proper tears the ones that reach the surface but end up hurting your head more. I'm feeling so low my mum called to see if I ate dinner I literally just had a tin...

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OogieBoogie · F

That's awful. Its horrible to hit so low and it all caves in. 😥

Hang in there.
Sometimes you just gotta keep breathin' till a new day....or days, pass.

You got anyone to talk with ?
That usually helps a bit

Mellowgirl · 31-35, F

@OogieBoogie thank you. Honestly ATM I'm trying to just keep my head above water.

I've developed this thing where if you're not impartial it's not helpful.

I finished my counselling to pave the way for another therapist.
Right now I need to just try and maintain balance.

Mellowgirl · 31-35, F

@OogieBoogie yes I do believe that these things only last for a time.
Thank you for your kindness. X