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Sunday Blues

I feel really down today. Another week is here, doctors appt on Friday, avoided a cookout today by choice because I went to one Saturday and my social battery is drained. What am to do?
Coralmist · 41-45, F
Wow I also have an appointment Friday. I am getting anxious because I have white coat syndrome..where my blood pressure is high from being nervous when the cuff goes on. I really get anxious during that part of the appointment ughh.
And I know the feeling of declining an event ...it can be exhausting always tending to others wishes. 😞
BeautifulLibra · 46-50, F
@Coralmist Oh yes white coat syndrone indeed. I have an eye appt on friday. Everytime when I go to a patient first i have pre hypertension, normally my blood pressure is fine though.
Steffanie · 56-60, T
@BeautifulLibra when I read eye appointment this brought back recent memories of dread, after attending the clinic one day the white coats informed me that should my condition not improve they will have to inject a steroid into the back of my eye to relieve the swelling. How I asked? like a dumb fool. By injection into your eye!!! Don’t worry it will be painless they informed me…
Elisbch · M
It sounds to me like you're doing what you need to. Staying home and recharging the batteries. Try to eat decent and get some good sleep. 🙂👍🏻
Sounds like the best thing to do is rest up and pamper yourself.
JRVanguard · 26-30, M
Do you have tomorrow to relax?
JRVanguard · 26-30, M
@BeautifulLibra Good
Then tomorrow you are going to walk and relax and charge that social battery🫂
BeautifulLibra · 46-50, F
@JRVanguard Thanks I will♥️
JRVanguard · 26-30, M
@BeautifulLibra Enjoy it
I hope tomorrow is a great mental health day💙🤗
The only thing you can do is rest. It rejuvenates your heart, soul and mind

 
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