Explore why you feel this way. Do you enjoy your work? If not, find something you enjoy and go do that. Are you doing this because you want to or because others expect you to? Change what you don’t like and that includes being hard on yourself and living life on your terms. I can’t tell you how long I lived and felt like that. I wasted a lifetime of being and doing what others expect and being miserable. It isn’t selfish to create a life you love. It makes you better because you do. Why are we trained to accept misery instead of being trained to create a beautiful life? If these are just temporary feelings and you just need a break, take the break, like someone else said it will be there tomorrow. A break will refresh you and give you energy to face what needs to be done. Or go get it done then take a break and do something fun to celebrate a job well done. 🤗
