Feeling stuck

I noticed i havent achieved much on my time off lately and want more energy. I feel like im in freeze mode where i can function at work then at home i just cant move... has anyone got tips,tricks or stories on how to remove myself from this feeling

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ABCDEF7 · M

Work(home or office) is a burden or a time of satisfaction and achievement, it's all in your head.

Organize yourself.
Take time to relax.
Do small meditation, atleast once a day.
Think positively