Feeling stuck

I noticed i havent achieved much on my time off lately and want more energy. I feel like im in freeze mode where i can function at work then at home i just cant move... has anyone got tips,tricks or stories on how to remove myself from this feeling

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Rudboy41 · 41-45, M

Im in the same boat. If you were a hollywood star you would sign up for the hoffman process or a spirit retreat somewhere exotic , but us regular folk have to rely on self help books or therapy if u can afford it.

Id recommend looking for one of those 10 day vippassana retreats, i went on one in jan this year and it helped me get a gf, and move away from my mom, but now im stagnating again and i need another one.

Im currently looking for good non-fiction books about people who went through the same thing - stagnation.