FreddieUK · 70-79, M
I’ve had a situation like that a few times in life and know that the temptation to stop looking after yourself is great. It ended with a heart attack. One of the nurses was absolutely convinced the stress I was under was not the cause of the attack. It was the way I was reacting to it by not eating healthy and or getting proper rest. Do take care of yourself: it’s important.
Mordechai · 31-35, M
@FreddieUK I totally agree with that. I'm usually extremely healthy in every aspect, but last week I had most of my money stolen, work was hard and the whole ordeal was really trying on me.
I've just felt unable to handle basic life stuff recently due to exhaustion from work. I'm turning it around tomorrow 👍 thanks
I've just felt unable to handle basic life stuff recently due to exhaustion from work. I'm turning it around tomorrow 👍 thanks
being · 36-40, F
Place a hand upon your belly and the other upon your heart and stay like that for a few minutes. It always helps me to come home..
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lisasweety · 22-25, F
u sound depressed, find activities that will break u outta ur rut, u got this 👍👍👍
Mordechai · 31-35, M
@lisasweety Not so much depressed, just tired and dealing with the circumstances. I've worked a lot and it's getting dark early, it bums me out a bit..
Exhaustion from survival. You'll be ok










