I tend to overanalyze and worry about things too much. And then I dwell on issues which makes...

Struggles & Identity > Thoughts

Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I tend to overanalyze and worry about things too much. And then I dwell on issues which makes me worry even more. Why is that?

And how can I stop from worrying so much?

This is a truncated preview of the original post. Press here to view the full post.

Top | Newest First | Oldest First

bobydob · 56-60, F

sounds like you suffer from anxiety hun.

do some relaxation or yoga classes☺

NobodyFrvr · 31-35, M

raise your understanding. 'what happens to us in life is not in control, but how we react to it is.' Also, do more physical activities to stop overthinking.

DiamondInTheMud · 31-35, M

Life is like black jack. U win u lose. If u win all the time, you're probably cheating and if you lose all the time, I would say some is fucking with you.

curiosi · 61-69, F

Don't sweat the small stuff, and it's all small stuff
https://sushantdhamecha.files.wordpress.com/2015/10/dont-sweat-the-small-stuff-by-richard-carlson.pdf

Peaceful · F

Ok, so you have learned this doesn't work. Maybe try to get out or your comfort zone.

SW-User

I'd recommend you read up on anxiety and ways to reduce it.

Add a comment...