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How would you take this?

My therapist has been kind and open,
And while she's very kind , we are not doing any therapeutic things that target my severe crippling self doubt. Today, they said something that I just wasn't thrilled about. I was talking about my awful, sadistic mother, and she replied with, "You are not a child anymore"... That was in the middle of her reply, so it wasn't just that line only but I thought, is she saying it to act like I should've gotten 'over' the horrific trauma I went through because I'm an ' adult'.?

Or was it just to give me encouragement that I'm no longer helpless like a child? Either way I felt it patronizing. I Def didn't feel it was the latter , how she meant it. Would you feel a bit dismissed? My sister said it doesn't sound like the latter and that she wouldn't continue..esp. that she dismissed helping me to apply for disability due to my PTSD.
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I wouldn’t feel dismissed at all. I’d feel like the recipient of some very encouraging news. That I’m no longer the helpless child who’s at the mercy of her abuser. That I’m an adult now who can take back my power and effect change and healing. That I’m in control of my future.

So far as the disability goes, I really wouldn’t continue to dwell on that. Sounds like she was trying to give you a realistic idea of how challenging it is to get approved. I’ve had some experience with that myself and know that a large percentage of people get turned down the first time and have to get an attorney involved to try a second time and still there are no guarantees.

I certainly wouldn’t stop seeing this therapist. They’re never gonna say the right thing every time. Their role is to guide you on the taking the reins on your path to healing and it sounds like that’s just what she’s doing. Because ultimately the outcome of your life is in your hands.
Coralmist · 41-45, F
@OlderSometimesWiser She Def has offered a few more tips than others, and I was very grateful to her for saying a few affirmations that other therapists do not say. But as far as disability, this is a severe condition I have and it's preventing me from living and working. To complete shut it down saying I 'talk regular ' and that's why I won't be approved was very alarming. It's not true. It's hard to be approved but not impossible. I felt very shut down. But I can see she's a good person, she does want to help in some way, so I'm not going to Def leave, because I know many therapist offer NO tips. Thanks for your ideas🌼
being · 36-40, F
You know when it comes to shadow work, there is a fine line where seeing your wounds and shadows and working with them turns into a comfortable victimhood state.
So you need to be aware of when you are actually working with your issues and when you are using them as excuses to sabotage yourself from actual changing patterns that can feel most uncomfortable.
I'd think that therapy is uncomfortable to a certain extent. You're not met exactly with a friend who's going to nod listening to your story, but with someone you go to with an active intention for things to change.
I would be open with her about that. Tell her what you are telling here. How I felt dismissed. How I am confused if this is actually helping me. How is this helping me? What am I supposed to do with my trauma. Think back, not think back... Explain your confusion. See where she can guide you... Perhaps with her help clarify better your intentions of therapy.
Kudos to you for talking this step..:)
Handfull1 · 61-69, F
Therapy is often a fine line like many other relationships. If they always affirm, it might be somewhat enabling. Sometimes they say tough things. I’ve probably learned more from those than many others. It’s definitely hard at times tho. 🤗🤗
Livingwell · 61-69, M
I have not been impressed with mental health professionals. A big time and money sink. One even told me to pray more. I'd find another person that would be more understanding to your trama. Having been there, you can never forget but you can learn to have it not interfere with your daily and relationship life.
Adogslife · 61-69, M
As an adult, you have a choice who you allow in your life. As a child, you don’t. I think she’s hoping that’s a reality you understand.
HumanEarth · F
Sounds like your therapist is using you for a paycheck and really don't give a shit about you.

Now that's my first impression I get from your post above.

Stuff my childhood is now starting to surface, because I'm starting to remember some of the real horrible stuff.

So hidden childhood trauma to resurface is not uncommon and good therapist would do something about it
Coralmist · 41-45, F
@HumanEarth While she's told me a few affirmations, it seems we don't get to the root of my trauma. She has told me to get a part time job and that it's exposure..but that's the extent of our reflections. I really need to find WAYS to accept myself, not just a job only. 😟
Coralmist · 41-45, F
@HumanEarth In addition, sorry to hear of your memories. They stay in our subconscious and are numbed. It's our minds way of surviving. I can't even remember the years of age 4-9 or so...I read that means trauma was high. Have you considered a therapist to heal those root experiences?
HumanEarth · F
Me see a therapist, I wouldn't go. Just being honest.

I could give all kinds of accuses why. But let me put it to yoy this way. With busy life and living farming and living almost a hour from the major city that has that stuff.

Plus I frankly don't trust the any people in modern medical profession. I'll trust a backwoods mountain doctor when their hands were always stained from plants. Green from pokeweed in spring, purple from blackberries in summer, yellow from goldenrod in fall. Each color told a story of healing. Those same hands delivered babies, set bones, and mixed medicines that could break fevers or ease a dying person’s final hours.

Them are the doctors I see
uncalled4 · 56-60, M
My interpretation would be "You shouldn't be spoken down to like a child"
Musicman · 61-69, M
I would have taken it as you are an adult now. You no longer have to ever see or put up with her again.

 
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